Lactose-Free Plain Kefir – Whole Milk
Deliciously thick and creamy, our lactose-free whole milk kefir is packed with helpful natural protein, probiotic cultures, and little else. Whether you are lactose intolerant or simply enjoy the indulgence of real dairy, this mild cultured drink is a versatile treat that you can use in place of milk in recipes or drink directly in your morning smoothie.
Nutrition Facts
Serving Size 1 cup (240mL)
Servings per container: About 4
Calories per serving: 180
Amount/Serving | % Daily Value* |
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Total Fat 9g |
12% |
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Saturated Fat 6g |
30% |
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Trans Fat 0g |
0% |
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Cholesterol 30mg |
10% |
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Sodium 110mg |
5% |
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Total Carbohydrate 15g |
5% |
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Dietary Fiber 0g |
0% |
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Sugars 12g |
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Includes 0g Added Sugars |
0% |
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Protein 12g |
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*Percent Daily Values (DV) are based on a 2,000 calorie diet. |
Ingredients:
PASTEURIZED CULTURED WHOLE MILK, LACTASE ENZYME.
CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP. CREMORIS, LACTOCOCCUS LACTIS SUBSP. LACTIS, LACTOCOCCUS LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES SUBSP. CREMORIS, AND L. DELBRUECKII SUBSP. LACTIS.
CONTAINS: MILK